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Study ties increased vegetable consumption to better mental health, happiness

03/29/23 7:03 AM By Lydia Johnson
KEYWORDS Agricultural Research Service ARS DGA Requirements Dietary Guidelines for Americans Grand Forks Human Nutrition Center Healthy foods mental health North Dakota psychological well-being Shanon Casperson subjective happiness scale USDA Vegtables
New information from the USDA's Agricultural Research Service suggests eating the recommended daily amount of vegetables has a positive correlation with an adult's mental health.
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